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Recent 5U Rally Cap News

Rally Cap 5U- Practice Plan #6 (June 25 & 27th)

By BOD 06/24/2022, 10:00am EDT

Saturday, June 25th and Monday June 27th will again be a mini-game with an activity in the outfield.

REMINDER: There are no games scheduled for July 2nd due to the Holiday weekend.

Each team will warm up independently with their coach for 10 minutes prior to the start of games and activities.

 

Outfield Activity:

The outfield activity for this week will be:
'Recieving' on page 50 (video here: Recieving Video )
'Throwing' on page 52 (video here: Throwing Video )

 Link to Rally Cap Mini-Book.

 

As a rule of thumb, when the teams playing the mini-game switch from batting to fielding, switch activities.

 

As always, don't forget to cheer "1-2-3 Lakeshore" or "1-2-3 Whitecaps" at the end of practice

 

 

 

Game rules:

Each team will play 2 mini-games and have one activity in the outfield (while the other mini-game is being played).

Each team will bat their full lineup one time per game. If one team has 5 players and the other team has 7 players, the team with 5 players can bat 2 players again. 

SCORING IS OPTIONAL: The score for each team will be the number of runs scored plus the number of outs left after the lineup has batted through. For example: If Team1 scored 4 runs and only had 1 out made against them, their score for the game would be 4 + 2 = 6.  If Team 2 scored 5 runs and 3 or more outs were made against them, their score would be 5 + 0 = 5.

Uncle Jack's Baseball Camp

By J. Frey 06/21/2022, 1:15pm EDT

The count down to this amazing opportunity has begun!

 

Don't miss out on one of the best opportunities to get premium baseball training for FREE!!

 

Uncle Jack's Baseball Camp

 

August 8 & 9 (rain dates Aug 10-11)

9:00-11:00 (Lunch break) 12:00-2:00

Lions Park (all 3 diamonds)

 

Who can participate? Rookie (2014) up to Bantam aged players

Cost: Free to 2022 registered Lakeshore Minor Baseball Hardball Players

 

Instruction on the following:

  • Infield play
  • Baserunning
  • Pitching
  • Hitting
  • Outfield play
  • Catching

 

Games will be played on day 2

 

Uncle Jack's Baseball is a non-profit organization established in memory of Uncle Jaques Paradis. The goal of the organization is to promote the great game of baseball through instructional camps across the region. Led by local baseball greats Kevin Paradis and BJ Richardson, the camps will also include home-grown current and former college players as instructors.

 

To register for this event, please click here. If you are having trouble registering for the camp, please contact Jeff Frey at jeffrey.frey@brmba.ca

 

If you are having trouble following the registration link above, paste the following address into your browser's address bar https://forms.lakeshoreminorbaseball.ca/uncle-jacks-baseball-camp/

Rally Cap 5U- Practice Plan #6 (June 18 & 20th)

By BOD 06/17/2022, 2:45pm EDT

Saturday, June 18th and Monday June 20th will again be a mini-game with an activity in the outfield.

Each team will warm up independently with their coach for 10 minutes prior to the start of games and activities.

Game rules:

Each team will play 2 mini-games and have one activity in the outfield (while the other mini-game is being played).

Each team will bat their full lineup one time per game. If one team has 5 players and the other team has 7 players, the team with 5 players can bat 2 players again. 

SCORING IS OPTIONAL: The score for each team will be the number of runs scored plus the number of outs left after the lineup has batted through. For example: If Team1 scored 4 runs and only had 1 out made against them, their score for the game would be 4 + 2 = 6.  If Team 2 scored 5 runs and 3 or more outs were made against them, their score would be 5 + 0 = 5.

Outfield Activity:

The outfield activity for this week will be 'Throwing' and 'Recieving' on page 48 of the Rally Cap Mini-Book.

For the 'Skyball' activity, you can have the players throw the ball up to themselves, or can start with softer/closer tosses from a coach, depending on the players ability. (See the video: https://www.youtube.com/watch?v=iJx0dmzFcX8 )

As a rule of thumb, when the teams playing the mini-game switch from batting to fielding, switch activities.

 

As always, don't forget to cheer "1-2-3 Lakeshore" or "1-2-3 Whitecaps" at the end of practice!