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Rally Cap 7U- Practice Plan #6 (June 25th & 30th)

By BOD, 06/24/22, 10:45AM EDT


Saturday, June 25th and Thursday June 30th will again be a mini-game with an activity in the outfield.

REMINDER: There are no games scheduled for July 2nd due to the Holiday weekend.

Each team will warm up independently with their coach for 10 minutes prior to the start of games and activities.


Outfield Activity:

The outfield activity for this week will be:
'Recieving' on page 50 (video here: Recieving Video )
'Throwing' on page 59 (Bigfoot Drill )

 Link to Rally Cap Mini-Book.


As a rule of thumb, when the teams playing the mini-game switch from batting to fielding, switch activities.


As always, don't forget to cheer "1-2-3 Lakeshore" or "1-2-3 Whitecaps" at the end of practice




Game rules:

Each team will play 2 mini-games and have one activity in the outfield (while the other mini-game is being played).

Each team will bat their full lineup one time per game. If one team has 5 players and the other team has 7 players, the team with 5 players can bat 2 players again. 

SCORING IS OPTIONAL: The score for each team will be the number of runs scored plus the number of outs left after the lineup has batted through. For example: If Team1 scored 4 runs and only had 1 out made against them, their score for the game would be 4 + 2 = 6.  If Team 2 scored 5 runs and 3 or more outs were made against them, their score would be 5 + 0 = 5.

Tag(s): 7U  GC1  GC2  GC3  GC4  GC5  GC6  GC7  GC8  GC9