This week our 9U players will be working on Level: On-Deck/Home Plate, Practice Plan #1 in the Rally Cap Mini-Book (p. 26).  These are fundamental skills necessary to get our players all on the same page some they can have fun together safely!

Each team will warm up with their coach for 10 minutes, then attend the Hitting, Receiving, and Baserunning stations outlined in the Practice Plan. Each station will be 15 minutes in length.

• The Hitting Station will be in Right Field
• The Receiving Station will be in Left Field
• The Baserunning Station will be on the diamond 

Coaches will follow their team from station to station.

Don't forget to cheer "1-2-3 Lakeshore" or "1-2-3 Whitecaps" at the end of practice!

Feel free to stick around after practice and let the players run the bases or play catch as long as they are supervised accordingly.